Recipe of Homemade Stir fry Swiss chard with trout
Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Easiest Way to Make Favorite Stir fry Swiss chard with trout. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.
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Many things affect the quality of taste from Stir fry Swiss chard with trout, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Stir fry Swiss chard with trout delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Stir fry Swiss chard with trout is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Stir fry Swiss chard with trout estimated approx 10-15 mins.
To get started with this particular recipe, we must prepare a few ingredients. You can have Stir fry Swiss chard with trout using 7 ingredients and 5 steps. Here is how you cook it.
There's nothing much growing in my little plot but I can still get a few nice leaves of Swiss chard. Very quick and healthy
Ingredients and spices that need to be Prepare to make Stir fry Swiss chard with trout:
- 250 grams Swiss chard or as much as you like shredded
- 1 carrot grated
- 250 grams cooked long grain rice
- fresh ginger finely grated
- sesame oil to stir fry
- dark soy sauce to season
- 4 trout fillets
Instructions to make Stir fry Swiss chard with trout
- Separate stalks from leaves of Swiss chard. Boil stalks chopped in salted water and shred the leaves
- Heat oil. Drain boiled stalks and add to the wok with shredded leaves
- Stir fry for a couple of minutes add the carrot and grated ginger
- Finally add boiled rice (I used microwavable packet) and a dash of soy sauce.
- Serve straight away with a fillet of trout that's grilled for 10 -15 minutes
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