Recipe of Super Quick Homemade Tuna Stir-fry
Hello everybody, it is Jim, welcome to our recipe page. Today, we're going to prepare a special dish, How to Prepare Ultimate Tuna Stir-fry. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
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Many things affect the quality of taste from Tuna Stir-fry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tuna Stir-fry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Tuna Stir-fry is 1 serving. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Tuna Stir-fry estimated approx 20 mins.
To get started with this recipe, we have to first prepare a few components. You can have Tuna Stir-fry using 14 ingredients and 5 steps. Here is how you cook it.
Ingredients and spices that need to be Take to make Tuna Stir-fry:
- 4 oz tuna
- 1/3 cup rice
- 1/4 cup shredded pepperjack cheese
- 1/4 cup broccoli
- 2 tbsp green onion
- 2 tbsp tomato
- 1 tbsp peanut oil
- 1/2 tbsp low sodium soy sauce
- 1/2 tbsp honey
- 1 tsp sesame oil
- 1/2 tsp garlic powder
- 1/4 tsp cayenne pepper
- 1/4 tsp ground black pepper
- 1/8 tsp salt
Steps to make Tuna Stir-fry
- Bring pot of water to a rolling boil. Add rice, and let boil for 15-20 minutes.
- Wash all veggies and chop. Combine with tuna in frying pan. Add oil, and bring to medium heat. Cook for 8-10 minutes.
- When veggies are soft and tuna is at 150°F, season with black pepper, cayenne pepper, salt, and garlic. Reduce heat and cover.
- When rice has reached desired texture, drain water. Stir in honey, soy sauce, and sesame oil. Add cheese and stir til melted.
- Plate veggies and tuna on top of rice.
While this is certainly not the end all be all guide to cooking fast and simple lunches it's very good food for thought. The hope is that this will get your own creative juices flowing so that you can prepare wonderful lunches for the own family without the need to complete too terribly much heavy cooking from the practice.
So that's going to wrap this up for this exceptional food Recipe of Super Quick Homemade Tuna Stir-fry. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!