How to Prepare Award-winning Silverbeet, egg and coconut stir fry

Silverbeet, egg and coconut stir fry

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, Simple Way to Make Favorite Silverbeet, egg and coconut stir fry. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

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Many things affect the quality of taste from Silverbeet, egg and coconut stir fry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Silverbeet, egg and coconut stir fry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Silverbeet, egg and coconut stir fry is 4-portion. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we have to prepare a few ingredients. You can have Silverbeet, egg and coconut stir fry using 10 ingredients and 9 steps. Here is how you can achieve that.

Ingredients and spices that need to be Take to make Silverbeet, egg and coconut stir fry:

  1. 150 g coconut flaked dried (shredded or desecated isn't as good)
  2. 4 eggs
  3. 15 ml macadamia nut oil
  4. 1 bunch silverbeet
  5. 15 ml coconut oil
  6. 80 g ginger (grated)
  7. 2 cloves garlic
  8. 50 ml rice wine
  9. 1/2 bunch spring onions
  10. 50 ml hoisin sauce

Steps to make Silverbeet, egg and coconut stir fry

  1. Toast the flaked coconut in hot fry pan without oil (be careful, it burns easily), then set aside.
  2. Beat the eggs, and heat the macadamia nut oil in a pan, cook the eggs in batches making as many thin omelettes as you can.
  3. When cool enough, roll the omelettes and slice thinly and set aside.
  4. Slice the leaves off the either side of silverbeet leaving the tough central stem.
  5. Thinly slice the stems and coarsely shop the leaves, but keep them separate.
  6. Heat the coconut oil in a fry pan till very hot, and fry the silverbeet stems, ginger and garlic for 2-3 minutes.
  7. Add the silverbeet leaves to the pan with the rice wine and partially cover (I normally use a saucepan lid a bit smaller than the fry pan) fry for another 3-4 minutes.
  8. Stir in the hoisin sauce, finely sliced spring onions and egg.
  9. Serve over brown rice with the toasted coconut sprinkled on top.

While this is by no means the end all be guide to cooking easy and quick lunches it is excellent food for thought. The expectation is that will get your creative juices flowing so that you could prepare wonderful lunches for your family without having to do too much heavy cooking from the approach.

So that's going to wrap it up with this exceptional food Recipe of Ultimate Silverbeet, egg and coconut stir fry. Thanks so much for your time. I'm sure that you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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