How to Make Quick Ground Bison and Asian Greens Stir-fry
Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to prepare a distinctive dish, Recipe of Homemade Ground Bison and Asian Greens Stir-fry. It is one of my favorites. For mine, I'm gonna make it a bit unique. This will be really delicious.
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Many things affect the quality of taste from Ground Bison and Asian Greens Stir-fry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ground Bison and Asian Greens Stir-fry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Ground Bison and Asian Greens Stir-fry is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Ground Bison and Asian Greens Stir-fry estimated approx 25 mins.
To get started with this particular recipe, we must first prepare a few components. You can have Ground Bison and Asian Greens Stir-fry using 9 ingredients and 8 steps. Here is how you cook it.
I got some ground bison from a local rancher in Ohio (Owl Creek Bison) and wanted to really enjoy its flavor so I kept the recipe & spices simple! I learned from the rancher that bison has almost no fat so it's super healthy, but you have to be careful not to cook it too long or it will dry out. You can use basically any leafy greens like kale or Asian greens like tatsoi, komatsuna, etc.
Ingredients and spices that need to be Prepare to make Ground Bison and Asian Greens Stir-fry:
- 1 lb ground bison (sub. lean beef)
- 1/2 tsp kosher salt
- 1/2 tsp ground coriander
- 1/2 tsp ground cumin
- 1/4 tsp white pepper (sub. black pepper)
- 1 bunch tatsoi, kale or any Asian greens
- 1/2 onion, minced
- 2 cloves garlic, minced
- 2 Tbsp olive oil
Instructions to make Ground Bison and Asian Greens Stir-fry
- In a medium bowl, mix the bison with the salt, pepper, coriander and cumin.
- Chop the greens into smaller pieces, separating the stems from the leaves of the greens.
- Mince onions and garlic. In a large frying pan, sauté in the olive oil in medium heat until soft and translucent.
- Add the stems from the greens and stir fry about 5 minutes until bright green.
- Add the ground bison, briefly mix into the onions and stems.
- Add the leaves, a splash of water or white wine, a sprinkle of salt and cover with lid. Steam for about 3 minutes until leaves start to wilt.
- Remove lid and stir until bison is just browned and the leaves are completely wilted. Bison is very lean so you don't want to cook a long time or it will dry out.
- Adjust seasoning to taste and serve as filling for lettuce wraps, tortillas or with rice.
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